We are a welcoming, community focused yoga studio located in Downtown Panama City, offering a variety of classes for all levels, dedicated to fostering positive transformation through the practice of yoga.

Upcoming Workshops/Special Events

Sound Healing Sunday with Immerse Sound Healing, Sunday, March 30 at 6 PM, $25

“Bookish & Balanced” Pop-up Yoga Class w/Amy M at Bookish Boutique, Sunday, Apr 6 at 10 AM, $15

Chair Yoga w/Trisha, Sunday, Apr 6 at 3 PM, $15

Aroma Slow Flow & Yin Workshop w/Amy T, Friday, Apr 11 at 6 PM, $25

Bend & Brew Yoga w/Amy T, Friday, Apr 18 at 6 PM, $18

Chakra Healing Restorative and Yoga Nidra Workshop w/Amy R, Saturday, Apr 26 at 11 AM, $30

Upcoming Bonus classes (included in membership/class passes, drop in for $15:

Friday, March 28 : Friday Night Flow w/ Trisha, 6 PM

Saturday, March 29: 90 Minute Vinyasa w/Libby, 3 PM

Find all the details and sign up on our Class Schedule/offerings page

Need a quick, easy & thoughtful gift?

We have printable gift certificates on our website!

To purchase, go to our “Class schedule & offerings” page and scroll down beneath the list of classes…$50 and $100 denominations available, good toward all of our classes and workshops!

Classes at Balance Yoga

Yoga classes are offered daily in our studio, in a variety of yoga styles, led by our team of experienced yoga teachers. If you are new to the practice of yoga, we have something for you! If you have experience with yoga, we have something for you too! Please review our “Class Descriptions” and check out all the different classes to find the ones that best suit your needs. If you have any questions, or additional class requests, let us know…we are here for YOU!

Balance Yoga & Lifestyle Studio

We are about helping those in our community find more balance in their lives, on and off the mat, helping our clients lower stress levels and experience a happier mental state through the practice of yoga, assisting our clientele in improving their body’s strength, flexibility, and overall health, while providing a supportive and uplifting space for all.

Find the option that fits your needs and your schedule

We’ve created an assortment of membership plans and packages to best align with your individual practice. Whether you’re just starting out or if you have been practicing for awhile and want to go deeper—we’ve got an option that can help you meet your goals.

Plans/Pricing